Welcome to JilleryHoops.com

Hooping for health and fun!

added on Wednesday, April 13, 2011 at 7:37 PM

Hula hooping offers low impact exercise for your joints, tones your core muscles, improves your coordination, enhances spinal flexibility, and increases your blood flow, all while providing a good dose of laughter to improve your mood. Adult fitness hoops are larger and heavier than the hula hoops you see in toy stores, making them much easier to master and more effective in physical fitness. Always consult your physician before starting any new exercise routine.

About Jillery

added on Wednesday, April 13, 2011 at 7:37 PM

modified on Thursday, April 14, 2011 at 7:46 AM

Jill Calvert is a Rochester-area hoop-girl. Over the past 2 years she has taught many first-timers how to spin a hula hoop, and mentored several people in learning the specialized tricks of hoop dancing. You may have seen her at Party in the Park, Whirly Wednesdays, as well as Decibel and TiLT nightclubs performing with her beloved hoops.